Fitness for everybody
Turn Boring Workouts Into Games You'll Actually Want to Play
Motion makes fitness addictive through gamification and friendly accountability. Set challenges together, track progress, earn rewards, and motivate each other to build habits that stick.
Finally, A Fitness App Built Around How Humans Actually Work
Staying motivated alone is hard...
That's why Motion connects you with friends, to share goals, complete challenges, and celebrate wins together - because everything's easier with a supportive squad.
10,000 steps isn't right for everyone...
That's why Motion analyzes your personal activity history, to create personalized weekly goals that actually fit your lifestyle, schedule, and fitness level.
Rest days are crucial for progress...
That's why Motion uses weekly targets instead of daily streaks - take breaks without breaking your momentum or feeling guilty about life happening.
Fitness tracking can be boring and repetitive...
That's why Motion turns your journey into an engaging game with points, achievements, and rewards that make you excited to move.
Motivation fades when there's no emotional connection...
That's why Motion gives you a virtual fitness pets (Motmots), that grow stronger as you do - creating genuine investment in your progress.
Fitness culture can feel intimidating and judgmental...
That's why Motion focuses on personal progress and supportive community - where beginners and pros celebrate consistency over perfection.
Ready to try Motion?
Join 50,000+ players who make their fitness journey more fun every day.
How Motion Works
Connect and challenge friends
Link your fitness tracker and invite your squad to join the game
Connect Motion to your phone, smartwatch, or any fitness app, then challenge friends to weekly competitions, or work together on a common goal. Finally, fitness that's social from day one - no more going it alone.
Play Your Way Fit
Get your own personal goal, and play fun games at your level
Earn activity points for any movement - walking, workouts, even taking the stairs. Compete in challenges, unlock achievements, and watch your fitness pet (Motmot) grow stronger as you do.
Build Habits That Actually Stick
Celebrate wins together and let adaptive goals keep you progressing long-term
Motion adjusts your weekly targets based on your progress, while friends keep you accountable and celebrate your wins. No more guilt, just sustainable growth and genuine fun.
Sounds good? Let's do this!
⭐⭐⭐⭐⭐ 4.6/5 App Store Rating - 372 Ratings
Motion Features That Make Fitness Fun And Fair
Compete fairly with friends of any fitness level through personalized challenge targets
Your goals are uniquely yours - a beginner and marathon runner can compete head-to-head, because success is measured by YOUR personal effort, not absolute numbers. Finally, fair competition for everyone.
Challenge friends to head-to-head competitions based on your personal goal levels
Battle friends in weekly challenges where you both compete to hit the highest percentage of your individual goals. May the most consistent person win—regardless of fitness level.
Care for endangered Motmots who depend on your healthy lifestyle to thrive
Meet your Motmot - an adorable endangered creature that grows stronger as you get healthier. Your fitness journey helps restore their species in the wild while keeping you motivated every day.
Goals that push you forward when you're crushing it, and ease up when life gets tough
Our proprietary AI doesn't just set goals - it adapts them weekly based on your performance, stress, and life circumstances. Always challenging, never overwhelming.
Join our inclusive Discord community for group challenges and lasting friendships
Connect with thousands of Motion users in our supportive Discord community. Participate in monthly group challenges, find accountability partners, and celebrate wins together.
Universal compatibility means your squad can play together regardless of devices or apps
iPhone or Android, Apple Watch or Fitbit, gym workouts or daily walks - Motion connects everyone so your friend group can compete and stay accountable no matter what they use.
Experience These Features Yourself
Start playing immediately - no gym membership or equipment needed.
Here's Some Reasons Why People are Using Motion
No matter your level, keeping on top of your daily steps is a great way to keep your base activity level up.
“I went from 3,000 to 7,000 steps daily since joining Motion. It feel like a game I actually want to play. My kids even ask about my 'pet' now!”
- Sarah, 34, Busy Mom
Stay active and mobile so you can keep up with family, hobbies, and everything you love.
“My daughter just had our 2nd grand-kid, and I want to be able to keep up with them! My wife and I found Motion, and love keeping an eye on each other, to make sure we're staying active and mobile!”
- John, 71, Retired Teacher + Grandfather
Use movement as your natural mood booster and stress-buster.
“Motion helped me stay active throughout lockdown, and stay on top after going back to the office. The friend challenges give me something to look forward to, and I've really noticed a difference in my mood.”
- Jessica, 28, Pandemic Survivor
Finally create an exercise routine that becomes part of your lifestyle, not a fad.
“I've deleted every fitness app I've tried... until Motion. 8 months later and I'm still here because it's fun, it's social, it's a light touch, and it adapts when I'm busy, rather than making me feel bad.”
- David, 41, Software Engineer
Ready to start changing your life?
Your fitness journey should feel like an adventure, not a chore
People get fitter with Motion
Join the thousands of people who are getting fitter with the Motion app.
Best fitness app around
Very user friendly and easy to understand info! Found it great at getting me off my rear and completing my goals. Great app wouldn't be without it!
Motion > Strava
The guys at motion are on to something, keep it up. Would recommend to anyone interested in tracking their fitness and teaming up with and against their mates
Great fun way to keep motivated
Connects to Strava and most smart/sport watches so once set up it's hassle free. It's a fun way to keep you hitting weekly activity goals and have a bit of banter with friends. Good for just generally maintaining fitness or working towards an event.
Great app
So good for tracking your fitness and your steps! I love being able to see my friends steps as well
Great fitness app
Would recommend it to anyone. Love how it syncs with my other apps.
Motion is awesome
Really enjoyed using the different features motion has to offer. Allowed me to reach my goals and compete with my mates. Would recommend for anyone that is looking to enjoy their fitness journey through friendly competitive spirit.
Great for motivation!
Love this app - great for setting goals, I use it with my friends and we cheer each other on. 5/5 - I've told anyone who will listen about it!
The coolest and cutest reason to exercise
I love my little dude. You have to hit that goal every week.
Efficient app
This app does exactly what it promises and does it well. Really impressive synchronisation with Apple Watch as well. Top stuff.
Easy to use and great motivation!
It's not intense in terms of notifications, but it does send me enough to keep coming back each day.
A great new app!
Have been using the app since Christmas and love it. Have managed to add the app widget to my phone screen and it keeps me motivated to keep up with my weekly goals.
If Carlsberg did fitness apps
This app makes it so much easier to track my progress and reach my weekly goals. The fact it's so easy now to track how active you are week in, week out is brilliant.
Weekly report
The weekly report is so good, it motivated me to do more each week.
Possibly the only app to keep me accountable for my training
I've struggled with consistence with my training in the past and then a friend introduced me to motion and how I love it's been gamified. Being someone that's extremely competitive but equally wanting to ensure everyone does well too, my friends and I have been in competition on step counts, number of training sessions we've done on a weekly basis and made my training soo much more fun :)
Frequently asked questions
If you have anything else you want to ask, reach out to us.
What is gamified fitness and how does it work?
Gamified fitness applies game design elements like points, achievements, and social challenges to exercise routines. Motion uses these mechanics to make working out feel engaging and rewarding instead of boring or overwhelming. You earn activity points for any movement you track, level up your virtual pet, and compete with friends in weekly challenges.
How does Motion's fitness accountability system work with friends?
Motion connects you with friends (or helps you find new ones) for weekly activity battles based on effort-based goals. You compete to hit the highest percentage of your personal targets, making competition fair regardless of fitness level. Friends can also join community challenges and celebrate each other's progress.
What makes Motion different from other fitness tracking apps?
Motion combines three unique elements: gamification that makes exercise addictive, social accountability through fair, fun, friend challenges, and adaptive AI goals that adjust to your real life. Plus, you get a virtual fitness pet (Motmot) that grows stronger as you get healthier.
Do I need expensive equipment or a gym membership to use Motion?
No! Motion works with any activity - walking, stairs, workouts, or sports. It connects to your phone's built-in sensors, or any fitness tracker you already have. You can compete with friends regardless of what devices or apps you use.
Is Motion suitable for fitness beginners?
Absolutely! Motion's effort-based goals mean beginners can compete fairly with experienced athletes. Your goals are personalized to your fitness level and adjust as you improve. The community is supportive and celebrates consistency over intensity.
How much does Motion cost?
Motion is free to download and use! We have a premium subscription, that unlocks additional cosmetic features and accessories, and helps support the platform, but the fitness game is completely free for everyone to use!
Your Fitness Journey Starts Here
Download Motion free and discover why this is the fitness app you'll actually keep using. Your future self (and your Motmot) will thank you.
